Causes And Treatment For Sleep Apnea Syndrome 

We have all experienced extreme sleepiness. Whether it was during college when you were pulling an all-nighter or when you had a sleepless newborn to care for, you know what it feels like to miss out on sleep. But what if you think you get enough sleep but still have those sleep deprived symptoms?

If you have restless sleep or are very sleepy during the day there is a chance that you have sleep apnea syndrome. This is when you repeatedly stop breathing for maybe ten seconds at a time throughout the night. Because it happens in the night it can be hard to know that it is happening, but here are some causes of sleep apnea syndrome.

In obstructive sleep apnea something physically blocks the air passage, preventing you from inhaling or exhaling for a certain period of time. This is usually when structures in the mouth do not hold up properly and there is a collapse of tissue which covers the airway.

One cause of this type of sleep apnea syndrome is obesity. The change in muscle tone and the increased mass around the neck make the structures both larger and weaker. This is the perfect situation for sleep apnea to occur. Also, alcohol and muscle relaxants can contribute to the problem.

There are many different kinds of treatment for sleep apnea syndrome. Some of them focus on eliminating the cause. This includes things like dieting in order to lose weight and quitting smoking, drinking and taking muscle relaxants.

The position in which you sleep can play a big role in how well you breathe. Sleeping on your back is the worst position. Sleeping on your side is preferred and having your head elevated to 30 degrees or more is even better. It is possible to purchase special pillows to “treat” sleep apnea syndrome by causing you to stay in these better positions during your sleep.

You can also wear a devise that helps to pull your lower jaw forward. This opens up more space in the back so that your tongue and other structures cannot collapse as easily.

One of the top methods for treating sleep apnea is a breathing devise called a CPAP or continuous positive airway pressure. This machine causes air to be pushed into the passageway, opening it up for clearer breathing.

There is also a surgical method for treating sleep apnea. It consists of tightening up of the structures in the throat area. Another changes the position of the lower jaw to create more space. These surgeries can be effective but can also be expensive and usually other treatments such as those mentioned above are tried first.

 






 

 

Cure Sleep Apnea Without CPAP - Click Here

 

 

Sleep Apnea News:

 

Sleep apnea to be topic of AVH program - Tarentum Valley News Dispatch

Sleep apnea to be topic of AVH program
Tarentum Valley News Dispatch
By staff reports, VALLEY NEWS DISPATCH Allegheny Valley Hospital PriorityCare program will host "The Rest of Your Life: Coping with Sleep Apnea" at 6 pm Feb. 28 at the AVH Outpatient Care Center, 224 Longfellow St., Vandergrift.

..


Treating Sleep Apnea in Kids Improves Behavior, Quality of Life - WebMD

MedPage Today
Treating Sleep Apnea in Kids Improves Behavior, Quality of Life
WebMD
10, 2012 -- Kids with obstructive sleep apnea are often tired by day, have trouble paying attention, and have other behavioral problems all because they are not getting enough quality sleep at night. A new study may help turn that around -- without .
Treating Kid's Sleep Apnea May Improve BehaviorMedPage Today
Sleep apnea treatment improves children's behaviorPress TV

all 7 news articles »
..


Sleep Apnea May Be Tied to 'Silent' Strokes, Study Finds
WEDNESDAY, Feb. 1 (HealthDay News) -- Sleep apnea, the disorder marked by abnormal pauses in breathing during sleep, is already known to boost the risk of stroke. Now, a new study links sleep apnea to so-called silent strokes, in which there is tissue death in the brain without symptoms...


Sleep Labs Making House Calls For Apnea Sufferers
Sleep Apnea. it's typically a problem in men, but is now becoming a more prevalent problem for women. Doctors are learning their symptoms aren't the same as men. As Cynthia Demos reports. diagnosing the problems no longer requires you going to sleep in a lab. The lab now comes to you...


Sleep apnea may make people more prone to silent strokes - Los Angeles Times

Los Angeles Times
Sleep apnea may make people more prone to silent strokes
Los Angeles Times
Having severe sleep apnea may make people more at risk for silent strokes and small brain lesions, researchers found. A study presented this week at the American Stroke Assn.'s International Stroke Conference in New Orleans focused on 56 people, .
Sleep Apnea, Silent Strokes Linked: StudyHuffington Post
Sleep Apnea Raises Silent Stroke RiskDaily Gossip
Study links sleep apnea with a higher silent stroke riskPress TV
CBS Local
all 9 news articles »
..


 

 

 

Stop Snoring - Click Here

 

 




Many, if not all of the links on this website are affiliate links which means that we will be compensated if you choose to buy at some point in the near future. Please accept our sincere thanks for your support.